Hi, I am Bhavani
I am an “RYT 200” certified Yoga Teacher by Yoga Alliance. I started spreading awareness about Yoga and its benefits in a small hall in my town. My profound knowledge and experiences in Yoga made me successful in teaching it to others. I am fortunate enough to get such an opportunity to bring a difference in many people’s lives by providing them the benefits of Yoga and Spirituality.
1. “YOGA FOR ALL” – The biggest misconception is that yoga isn’t for all bodies and colors and orientations. The real practice of yoga does not discriminate. I’ve said it before, and I’ll say it again and again and again: Anyone and everyone can practice yoga. It doesn’t matter who you are, how fat or how skinny, how strong or how weak, how young or how old.
2. “ITS NEVER LATE” – Every breath you take is an opportunity to start. It is never the wrong time to connect back to yourself-and that is what yoga does. If you can breathe, you can do yoga. There’s no wrong time to bring ease into your life. So lets get started
HOW MY YOGA JOURNEY STARTED
I was 6 years old walking with my sisters on a narrow wooden log bridge that doesn’t have a railing to support. That is when; I slipped and fell in the canal below from a height of 15 to 20 feet.
Since the canal was filled with stones, mud and some line of drainage connected I was supposed to get hurt badly with a terrible experience. But to my surprise, I felt as if I fell on a bed of flowers and a soft cloud-like surface. I smelled a very nice fragrance after my fall. It was the most comfortable moment I ever felt; I saw beautiful scenery like heaven.
When I opened my eyes at my home I realized my father carried me all the way and there was not a single scratch or pain.
The above incident was a puzzle throughout my life until I completed my Inner Engineering with Sadhguru in 2016. Inner Engineering program opened another dimension in me which I never believed existed. I was a sportsperson and yoga practitioner from my school days however I got the essence of Yoga and Spirituality with Sadhguru.
I was happy with my practice of Shambhavi and other related practices when slowly the instinct started to spread the happiness and health which I am feeling now.
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