OUR YOGA PROGRAMS

ONLINE YOGA CLASSES

  • Weight management program
  • Therapeutic classes for (Insomnia, migraine, depression, and neuro disorders)
  • Regular yoga classes for general fitness
  • Yogic detox process
  • Women health (PCOD/PCOS)
  • Sukshma yoga
  • Meditation for senior citizen

Course duration:

  • 15 days
  • 1 month
  • 3 months
  • 6 months
  • 12 months

WEIGHT MANAGEMENT

  • Power yoga and vinyasa yoga
  • Yogic detox process and liquid diet
  • Intermittent fasting
  • Moderate yogic diet plan
  • Intense relaxation
  • methods/pranayama

Course duration:

  • 15 days
  • 1 month
  • 3 month

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THERAPEUTIC CLASSES

  • Customized program
  • Several Mudra pranayama
  • deep relaxation methods
  • Chakra cleansing and energizing
  • Attaining Anthar Mauna
  • Alignment of 5 elements

Course duration:

  • 15 days
  • 1 month
  • 3 months
  • 6 months
  • 12 months

WOMAN HEALTH

  • Emotional blocks removing
  • Alignment with moon cycles
  • Bandhas
  • Kriyas
  • Pranayama
  • Meditations
  • Relaxation methods

Course duration:

  • 15 days
  • 1 month

Special offer

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Get a 15% discount

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about our

AYURVEDIC PRODUCTS

High quality

DETOX PROCESS

  • Shanka Prakshalana
  • Basti
  • Jal Neti
  • Vamana

Course duration:

  • 15 days
  • 1 month
  • 3 months

REGULAR YOGA CLASSES

  • 1-hour session
  • Asanas
  • Meditation
  • Pranayama

Course duration:

  • 15 days
  • 1 month
  • 3 months
  • 6Months